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Health Benefits of Grapefruit

Health Benefits of Grapefruit

Grapefruit is a large subtropical citrus fruit usually recognized for its somewhat bitter and sour taste. It was first produced in Barbados as a hybrid fruit that resulted from a cross between pomelo and sweet orange. Grapefruit was named after the...
Foods That Help You Look Younger

Foods That Help You Look Younger

// These natural remedy help your skin and teeth defy time. And they may be in your diet already! Here’s what they are and how they fight aging. 1. Oatmeal Oatmeal - Foods That Help You Look Younger Non-processed (read: not instant) versions of...
Top 10 Weight Loss Tips to Burn Fat

Top 10 Weight Loss Tips to Burn Fat

// As the number of fat and obese Americans approaches three-quarters of all adults, dropping those extra pounds becomes a serious objective of many who are concerned with their long term health. For most, losing weight and keeping it off is a lifelong...
Akkara Adisil Pongal Recipe

Akkara Adisil Pongal Recipe

Akkara Adisil is a famous Iyengar recipe. Akkara Adisil is usually prepared on the Koodaravalli day”which comes on 27th day of the Margazhi month and offered to the lord. Akkara Adisil usually offered as a prasadham in the temples which has a unique...
Jawaneh chicken wings

Jawaneh chicken wings

// The delicious and non-veg recipe Jawaneh Chicken wings marinated in garlic preparation and there ingredients below given Ingredients: * 8 big chicken wings * 10 large garlic cloves, peeled and crushed * 2tbsp extra virgin olive oil (For the marinade) *...
Tips To Healthy Eating

Tips To Healthy Eating

// Eat a multiplicity of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy...
Benefits  of Beetroot

Benefits of Beetroot

// Nutrients in Beetroot, Beet greens are a very good source of calcium, iron, Vitamins A and C. Beetroots are an brilliant source of folic acid. They are a very good resource of fiber, manganese and potassium. Beet greens and beetroot are a good source...
Healthy Food for Pregnant Women

Healthy Food for Pregnant Women

In order to gain the ideal amount of weight, doctors recommend that pregnant women consume about 300 extra calories a day and those calories should not ALWAYS be from cake and ice cream! While indulging on craved delicacy during pregnancy is certainly...
India achieves 241 mn tonne foodgrain production in FY11

India achieves 241 mn tonne foodgrain production in FY11

Prime Minister Manmohan Singh today said the country has achieved a record food grain production of 241 million tonne (MT) in 2010-11 crop year but stressed on usher in a second Green rebellion to meet the rising future domestic food grain demands. “Production...
How to Reducing Weight without diet

How to Reducing Weight without diet

Asparagus: Being a natural diuretic, it helps to shed water weight. Asparagus also contains phytochemical glutathione, which has antioxidants and cancer preventing properties. Apples: Rich in fibre, they keep you satisfied for longer, which is...
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